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Healthy Start, Best Start and maternity help

Money for healthy food and free vitamins if you're pregnant or have a young child and are on a low income, plus the one-off grants for a new baby.

£4.65a week in pregnancy
£9.30a week per baby under 1
£4.65a week per child aged 1 to 4
£500Sure Start Maternity Grant

Healthy Start (England, Wales and Northern Ireland)

You get a prepaid card, topped up every 4 weeks, to spend on plain cow's milk, fruit and vegetables (fresh, frozen or tinned), pulses and first infant formula. You also get free Healthy Start vitamins.

Who qualifies

You're more than 10 weeks pregnant or have a child under 4, and one of these applies:

Some older benefits also count. Families who can't claim public funds may qualify if they have a British child under 4 and earn £408 a month or less.

WhoPer week
Pregnancy, from week 10£4.65
Each child from birth to 1£9.30
Each child aged 1 to 4£4.65

Apply on the NHS Healthy Start website. Make sure all your children are named and verified on your Universal Credit claim, or payments can stop.

Best Start Foods (Scotland)

Scotland has its own, more generous scheme, paid every 4 weeks on a card until a child is 3.

WhoEvery 4 weeks
Pregnancy£22.40
Each child from birth to 1£44.80
Each child aged 1 to 3£22.40

Grants for a new baby

Maternity pay

Employees usually get Statutory Maternity Pay: 90% of average pay for 6 weeks, then £194.32 a week (or 90% if lower) for 33 weeks. If you don't qualify, or you're self-employed, Maternity Allowance pays up to £194.32 a week for up to 39 weeks.

Sources

Every figure on this page is copied from these official pages, for April 2026 to March 2027 (checked 3 November 2026):

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This is a guide, not advice. The office that runs each benefit decides who gets it. Rules can change.